Counselling
As an Accredited Mental Health Social Worker, I help you navigate challenges that impact your daily life. If you’re feeling stuck, overwhelmed, or unsure where to turn, I can help you take back control and move forward with confidence.
You may be:
- Experiencing persistent low mood or anxiety
- Navigating a relationship breakdown
- Facing conflict with family, friends, or colleagues
- Struggling to return to work after an accident
- Feeling socially isolated
- Diagnosed with, or suspect you have, a mental health condition
Key Areas:
Anxiety, Depression, Trauma, PTSD, Relationships, Workplace Stress, Grief & Loss, Palliative Care, Chronic Illness
Approaches:
Cognitive Behavioural Therapy (CBT)
Eye Movement Desensitisation Reprocessing (EMDR)
Resource Therapy (RT)
Gottman Couples Therapy
Trauma Informed.
Social Work
Social work is about understanding people within their world—personal, social, family, and cultural systems. I take the time to build real connections, uncovering strengths and challenges. With a solution-focused approach, I provide tailored support and pathways to help you move forward
Clinical Supervision
My supervision practice is reflective, structured, and growth-oriented. My areas of expertise include counselling, grief and loss, mental health, palliative care, and private practice. I have completed formal supervision training and bring 20 years of clinical experience to provide a trauma-informed, reflective space that supports deeper conceptual understanding, assists with navigating complex cases, and strengthens sustainable professional identity for both newly qualified therapists and experienced clinicians.
Why Choose Me?
- Experienced and Practical
I bring 20 years of experience from frontline clinical practice, leadership, and supervision across community, palliative care and private practice settings. - Tailored to Your Practice
Supervision is shaped around your professional role, experience, and goals, whether you are newly qualified or an experienced clinician. - Balanced and Reflective
My approach integrates reflection, learning, and skill development to support thoughtful, ethical, and sustainable practice.
What You’ll Gain:
- Greater Clarity in your clinical work.
- Support in navigating complex cases and evolving practice contexts.
- A reflective space to deepen clinical understanding and strengthen professional identity.
Fee:
- The investment for a 60 minute supervision session is $155
- Clinical supervision sessions are offered online only
Supervision offers a structured opportunity to reflect, refine clinical skills, and strengthen professional practice. I offer supervision as a collaborative process and welcome clinicians to engage on either a regular or as-needed basis.
Kristin Tovey Counselling & Social Work 